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Imagine what might happen if the majority of women emerged from their labor beds with a renewed sense
of the strength and power of their bodies and their capacity for ecstasy through giving birth.
When enough women realize that birth is a time of great opportunity to get in touch with their true power, and then they are willing to assume responsibility for this, we will reclaim the power of birth and help move technology where it belongs—in
the service of birthing women, not as their master.
~Christiane
Northrup, MD |
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Hypnobirthing |
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HypnoBirthing is as much a philosophy as it is a technique. It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that when a mother is properly prepared for birthing physically, mentally, emotionally and spiritually, she can experience the joy of birthing her baby in an easier, more comfortable manner. HypnoBirthing returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts.
- Teaches you to eliminate the Fear-Tension-Pain syndrome before, during & after birthing
- Shortens the first stage of labor by several hours
- Eliminates fatigue during labor
- Invites the birthing companion to be an integral part of the birthing, not an onlooker or a cheerleader
- Postnatal recovery is rapid & easier
- Techniques for safe, shorter, and more comfortable birthing through guided imagery, visualization, and special breathing
- Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labor and pain
HypnoBirthing classes are taught in two weekly 2 hour sessions. See calendar for dates and locations.
Private HypnoBirthing Classes are taught in two 90 minute sessions. Call to schedule a time. |
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